Companion Care for Seniors in Oak Grove, TN
Conversation, outings, meals together and a steady, friendly presence for an older adult who lives alone or spends long days by themselves. Post what you need in Oak Grove for free and hire a caregiver directly, with no agency mark-up.

Companion Care in Oak Grove, TN: the local picture
About 181 residents of Oak Grove aged 65 or older live alone, 17% of older residents in households (28% in Washington County). They are the people companion care is usually for: mostly independent, but on their own for long stretches of the day.
0.5% of Oak Grove households have no vehicle (5.2% in Washington County). A companion who drives can turn a week at home into appointments, shopping and visits.
Of the 1,100 Oak Grove residents aged 65 or older, 41 are 85 or older (3.7%). Before the first visit with someone in that oldest group, ask the family about hearing, eyesight, walking and any memory changes, so the visit is planned around them.
509 Oak Grove households headed by someone 65 or older own their home and 129 rent. A companion visiting a house may also help with mail, light chores and keeping an eye on things; in an apartment building, ask whether visitors sign in.
About 176 older Oak Grove residents (17%) live below the poverty line (11% in Washington County). For them, Medicaid home and community-based services or the local Area Agency on Aging may cover some companion or homemaker hours, depending on the state program; private pay is not the only route.
Oak Grove compared with Washington County and Tennessee
| Census figure | Oak Grove | Washington County | Tennessee |
|---|---|---|---|
| Residents 65+ in households who live alone | 17% | 28% | 29% |
| Residents 65 or older | 24% | 19% | 17% |
| Residents 5+ who speak a language other than English at home | 0.6% | 4.7% | 8.6% |
| Households with no vehicle | 0.5% | 5.2% | 5.2% |
| Residents 65+ below the poverty line (approx.) | 17% | 11% | 11% |
| Residents 65+ with a disability | 31% | 39% | 36% |
| Median income, households headed by someone 65+ | $51,054 | $51,119 | — |
Older residents in towns around Oak Grove
| Town | Distance | Residents 65+ | Live alone (65+) |
|---|---|---|---|
| Spurgeon, TN | 2.0 mi | 755 | 31% |
| Colonial Heights, TN | 5.7 mi | 703 | 47% |
| Johnson City, TN | 6.4 mi | 11,382 | 40% |
| Kingsport, TN | 8.9 mi | 13,132 | 34% |
| Jonesborough, TN | 9.2 mi | 1,309 | 38% |
| Blountville, TN | 9.5 mi | 702 | 8.8% |
Hospitals near Oak Grove (for rides to appointments)
| Hospital with an emergency department | Town | Distance | CMS overall rating | Phone |
|---|---|---|---|---|
| Johnson City Medical Center | Johnson City, TN | 8.4 mi | 1 of 5 | (423) 431-6111 |
| Franklin Woods Community Hospital | Johnson City, TN | 8.4 mi | 3 of 5 | (423) 302-1120 |
| Mountain Home Va Medical Center | Mountain Home, TN | 8.6 mi | 5 of 5 | (423) 926-1171 |
Straight-line miles from the center of Oak Grove. Medicare (CMS) data, October 2026; call ahead to confirm. We are not affiliated with these providers.
What a companion caregiver can help with
- Conversation, cards, puzzles and shared hobbies
- Walks and outings to the park, library or senior center
- Company at meals, and help preparing them
- Rides or escort to appointments, church and visits
What companion care costs in Oak Grove
At the Tennessee median aide wage of $15.45 an hour, 20 hours of help a week comes to about $1,339 a month in wages, which is 31% of the $4,255 monthly median income of Oak Grove households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. Tennessee has no state minimum wage law, so the federal minimum of $7.25 an hour applies to employers covered by the Fair Labor Standards Act (U.S. Department of Labor).
Hiring directly, you agree the rate with the caregiver and usually become the household employer (U.S. Department of Labor rules). Some families qualify for programs that pay for care at home; see TennCare CHOICES: how to get paid to care for a family member in Tennessee.
What to know before hiring a companion caregiver
Isolation is a health risk, not only a mood. The National Academies of Sciences, Engineering, and Medicine found that nearly one in four Americans aged 65 and older living in the community is socially isolated, and linked isolation to higher risks of dementia, heart disease and early death (2020 report).
Questions worth asking: What do you enjoy doing with the people you care for? Are you comfortable driving, and is your car insured for passengers? How do you handle a client who does not want company at first? More in our companion care guide.
CaregiverConnect does not run background checks. Check identity, references and any certification yourself before anyone starts. The Safety Center explains how.
Companion Care in Oak Grove: common questions
How many seniors live alone in Oak Grove?
About 181 residents aged 65 or older, 17% of older residents in households (Census ACS 2020–2024) (28% in Washington County).
How much does companion care cost in Oak Grove?
At the Tennessee median aide wage of $15.45 an hour, 20 hours of help a week comes to about $1,339 a month in wages, which is 31% of the $4,255 monthly median income of Oak Grove households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. Tennessee has no state minimum wage law, so the federal minimum of $7.25 an hour applies to employers covered by the Fair Labor Standards Act (U.S. Department of Labor).
What does a companion caregiver do in Oak Grove?
A companion keeps an older adult company and helps around the visit: conversation, activities, walks, meals, errands, rides and reminders. It suits someone who is mostly independent but lonely, or a family that wants someone to check in on weekdays.
More senior care near Oak Grove
Companion Care in nearby cities
- Companion Care in Spurgeon, TN
- Companion Care in Colonial Heights, TN
- Companion Care in Johnson City, TN
- Companion Care in Kingsport, TN
- Companion Care in Jonesborough, TN
- Companion Care in Blountville, TN
- Companion Care in Bloomingdale, TN
- Companion Care in Elizabethton, TN
- Companion Care in Bristol, TN
- Companion Care in Unicoi, TN
- Companion Care in Mount Carmel, TN
- Companion Care in Church Hill, TN
- Companion Care in Erwin, TN
- Companion Care in Bristol, VA
- Companion Care in Tusculum, TN
- Companion Care in Greeneville, TN
Other care in Oak Grove
- Dementia Care in Oak Grove
- Respite Care in Oak Grove
- Live-In Caregivers in Oak Grove
- Post-Surgery Care in Oak Grove
- Senior Transportation in Oak Grove
- Home Health Aides in Oak Grove
- Nursing Assistants in Oak Grove
- Personal Care in Oak Grove
- Overnight Caregivers in Oak Grove
- 24-Hour Home Care in Oak Grove
- Mobility Assistance in Oak Grove
- Parkinson’s Care in Oak Grove
- Stroke Recovery Support in Oak Grove
- Disability Care for Adults in Oak Grove
- Hospice Support in Oak Grove
- Senior Meal Preparation in Oak Grove
- Senior Housekeeping in Oak Grove
- Medication Reminders in Oak Grove
- Veterans’ Home Care in Oak Grove
Sources
Census ACS 2020–2024 5-year; CMS provider data (October 25, 2026); U.S. DOL state minimum wages (July 1, 2026); BLS OEWS May 2025 aide wages, which cover employed aides rather than private rates.
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