In-Home Personal Care in Portsmouth, NH
Hands-on help with bathing, dressing, toileting and grooming, at home and on the person’s own schedule. Post what you need in Portsmouth for free and hire a caregiver directly, with no agency mark-up.

Personal Care in Portsmouth, NH: the local picture
About 303 Portsmouth residents aged 65 or older have difficulty dressing or bathing (6.5%; 3.9% in Rockingham County). The Census Bureau calls this a self-care difficulty, and it is what personal care is for.
794 have serious difficulty walking or climbing stairs (17%), so many personal care visits also mean help getting to the bathroom or shower safely.
592 of the 4,946 older residents are 85 or older; needs for hands-on help rise with age.
Portsmouth compared with Rockingham County and New Hampshire
| Census figure | Portsmouth | Rockingham County | New Hampshire |
|---|---|---|---|
| Residents 65+ with difficulty dressing or bathing | 6.5% | 3.9% | 5.0% |
| Residents 65+ with serious difficulty walking | 17% | 14% | 16% |
| Residents 85 or older | 2.6% | 1.8% | 2.0% |
| Residents 65+ with a disability | 29% | 26% | 28% |
| Residents 65+ in households who live alone | 32% | 24% | 27% |
| Residents 65+ below the poverty line (approx.) | 5.8% | 6.0% | 7.7% |
| Median income, households headed by someone 65+ | $73,426 | $75,258 | — |
Older residents in towns around Portsmouth
| Town | Distance | Residents 65+ | Self-care difficulty (65+) |
|---|---|---|---|
| Kittery, ME | 2.9 mi | 1,402 | 4.4% |
| South Eliot, ME | 5.2 mi | 1,380 | 5.8% |
| Newmarket, NH | 8.2 mi | 756 | 0.0% |
| Hampton, NH | 8.4 mi | 2,720 | 5.6% |
| York Harbor, ME | 8.8 mi | 981 | 4.8% |
| Durham, NH | 9.2 mi | 802 | 6.6% |
Home health agencies with aides serving Portsmouth
| Agency | Office | Distance | CMS quality stars | Services listed | Phone |
|---|---|---|---|---|---|
| Amedisys Home Health | Portsmouth, NH | 1.5 mi | 4.5 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (603) 436-0815 |
| Tufts Medicine Care At Home - Home Health NH | North Hampton, NH | 6.2 mi | 4 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (603) 854-5757 |
| Cornerstone Vna | Rochester, NH | 20 mi | 3.5 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (603) 332-1133 |
| Interim Healthcare | Manchester, NH | 34 mi | 3.5 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (603) 668-6956 |
| Northeast Professional Registry Of Nurses, Inc. | Exeter, NH | 10 mi | 3 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (603) 772-2981 |
| Pathways Healthcare LLC | Londonderry, NH | 33 mi | 3 of 5 | nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides | (617) 481-9077 |
Straight-line miles from the center of Portsmouth. Medicare (CMS) data, October 2026; call ahead to confirm. We are not affiliated with these providers.
What a personal care aide can help with
- Bathing or showering, with a shower chair if needed
- Dressing and undressing
- Toileting and incontinence care
- Grooming: hair, shaving and oral care
What personal care costs in Portsmouth
At the New Hampshire median aide wage of $18.64 an hour, 20 hours of help a week comes to about $1,615 a month in wages, which is 26% of the $6,119 monthly median income of Portsmouth households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. New Hampshire's minimum wage is $7.25 an hour (U.S. Department of Labor table, updated July 1, 2026).
Hiring directly, you agree the rate with the caregiver and usually become the household employer (U.S. Department of Labor rules). Some families qualify for programs that pay for care at home; see Medicaid programs for family caregivers: who can be paid, and the rules in 12 states.
What to know before hiring a personal care aide
The Census Bureau asks whether a person has difficulty dressing or bathing, which it calls a self-care difficulty; it is the clearest sign that someone needs personal care. Medicare does not pay for personal care when it is the only care needed (Medicare.gov), but many state Medicaid programs do for people who qualify.
Questions worth asking: How do you protect a client’s dignity during bathing and toileting? Are you trained in safe transfers? Can you keep the same morning or evening hours each day? More in our personal care guide.
CaregiverConnect does not run background checks. Check identity, references and any certification yourself before anyone starts. The Safety Center explains how.
Personal Care in Portsmouth: common questions
How much does personal care cost in Portsmouth?
At the New Hampshire median aide wage of $18.64 an hour, 20 hours of help a week comes to about $1,615 a month in wages, which is 26% of the $6,119 monthly median income of Portsmouth households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. New Hampshire's minimum wage is $7.25 an hour (U.S. Department of Labor table, updated July 1, 2026).
What is the difference between personal care and companion care?
Companion care is company and help around the house. Personal care is hands-on help with the body: bathing, dressing, toileting and grooming. Many caregivers offer both; say in your posting which you need.
More senior care near Portsmouth
Personal Care in nearby cities
- Personal Care in Kittery, ME
- Personal Care in South Eliot, ME
- Personal Care in Newmarket, NH
- Personal Care in Hampton, NH
- Personal Care in York Harbor, ME
- Personal Care in Durham, NH
- Personal Care in Dover, NH
- Personal Care in Exeter, NH
- Personal Care in Hampton Beach, NH
- Personal Care in South Berwick, ME
- Personal Care in Somersworth, NH
- Personal Care in Epping, NH
- Personal Care in Salisbury, MA
- Personal Care in Amesbury, MA
- Personal Care in Newburyport, MA
- Personal Care in Rochester, NH
Other care in Portsmouth
- Companion Care in Portsmouth
- Dementia Care in Portsmouth
- Respite Care in Portsmouth
- Live-In Caregivers in Portsmouth
- Post-Surgery Care in Portsmouth
- Senior Transportation in Portsmouth
- Home Health Aides in Portsmouth
- Nursing Assistants in Portsmouth
- Overnight Caregivers in Portsmouth
- 24-Hour Home Care in Portsmouth
- Mobility Assistance in Portsmouth
- Parkinson’s Care in Portsmouth
- Stroke Recovery Support in Portsmouth
- Disability Care for Adults in Portsmouth
- Hospice Support in Portsmouth
- Senior Meal Preparation in Portsmouth
- Senior Housekeeping in Portsmouth
- Medication Reminders in Portsmouth
- Veterans’ Home Care in Portsmouth
Sources
Census ACS 2020–2024 5-year; CMS provider data (October 25, 2026); U.S. DOL state minimum wages (July 1, 2026); BLS OEWS May 2025 aide wages, which cover employed aides rather than private rates.
Find personal care in Portsmouth
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