Portsmouth, New Hampshire

In-Home Personal Care in Portsmouth, NH

Hands-on help with bathing, dressing, toileting and grooming, at home and on the person’s own schedule. Post what you need in Portsmouth for free and hire a caregiver directly, with no agency mark-up.

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Local figures

Personal Care in Portsmouth, NH: the local picture

6.5%
of residents 65+ have difficulty dressing or bathing (3.9% in Rockingham County)
17%
of residents 65+ have serious difficulty walking or climbing stairs (14% in Rockingham County)
592
residents 85 or older (2.6% of all residents)
9
Medicare-certified home health agencies list Portsmouth ZIP codes in their service area

About 303 Portsmouth residents aged 65 or older have difficulty dressing or bathing (6.5%; 3.9% in Rockingham County). The Census Bureau calls this a self-care difficulty, and it is what personal care is for.

794 have serious difficulty walking or climbing stairs (17%), so many personal care visits also mean help getting to the bathroom or shower safely.

592 of the 4,946 older residents are 85 or older; needs for hands-on help rise with age.

Portsmouth compared with Rockingham County and New Hampshire

Census figurePortsmouthRockingham CountyNew Hampshire
Residents 65+ with difficulty dressing or bathing6.5%3.9%5.0%
Residents 65+ with serious difficulty walking17%14%16%
Residents 85 or older2.6%1.8%2.0%
Residents 65+ with a disability29%26%28%
Residents 65+ in households who live alone32%24%27%
Residents 65+ below the poverty line (approx.)5.8%6.0%7.7%
Median income, households headed by someone 65+$73,426$75,258—

Older residents in towns around Portsmouth

TownDistanceResidents 65+Self-care difficulty (65+)
Kittery, ME2.9 mi1,4024.4%
South Eliot, ME5.2 mi1,3805.8%
Newmarket, NH8.2 mi7560.0%
Hampton, NH8.4 mi2,7205.6%
York Harbor, ME8.8 mi9814.8%
Durham, NH9.2 mi8026.6%

Home health agencies with aides serving Portsmouth

AgencyOfficeDistanceCMS quality starsServices listedPhone
Amedisys Home HealthPortsmouth, NH1.5 mi4.5 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(603) 436-0815
Tufts Medicine Care At Home - Home Health NHNorth Hampton, NH6.2 mi4 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(603) 854-5757
Cornerstone VnaRochester, NH20 mi3.5 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(603) 332-1133
Interim HealthcareManchester, NH34 mi3.5 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(603) 668-6956
Northeast Professional Registry Of Nurses, Inc.Exeter, NH10 mi3 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(603) 772-2981
Pathways Healthcare LLCLondonderry, NH33 mi3 of 5nursing, physical therapy, occupational therapy, speech therapy, medical social work, home health aides(617) 481-9077

Straight-line miles from the center of Portsmouth. Medicare (CMS) data, October 2026; call ahead to confirm. We are not affiliated with these providers.

What it covers

What a personal care aide can help with

  • Bathing or showering, with a shower chair if needed
  • Dressing and undressing
  • Toileting and incontinence care
  • Grooming: hair, shaving and oral care
Cost

What personal care costs in Portsmouth

At the New Hampshire median aide wage of $18.64 an hour, 20 hours of help a week comes to about $1,615 a month in wages, which is 26% of the $6,119 monthly median income of Portsmouth households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. New Hampshire's minimum wage is $7.25 an hour (U.S. Department of Labor table, updated July 1, 2026).

Hiring directly, you agree the rate with the caregiver and usually become the household employer (U.S. Department of Labor rules). Some families qualify for programs that pay for care at home; see Medicaid programs for family caregivers: who can be paid, and the rules in 12 states.

Before you hire

What to know before hiring a personal care aide

The Census Bureau asks whether a person has difficulty dressing or bathing, which it calls a self-care difficulty; it is the clearest sign that someone needs personal care. Medicare does not pay for personal care when it is the only care needed (Medicare.gov), but many state Medicaid programs do for people who qualify.

Questions worth asking: How do you protect a client’s dignity during bathing and toileting? Are you trained in safe transfers? Can you keep the same morning or evening hours each day? More in our personal care guide.

CaregiverConnect does not run background checks. Check identity, references and any certification yourself before anyone starts. The Safety Center explains how.

Questions

Personal Care in Portsmouth: common questions

How much does personal care cost in Portsmouth?

At the New Hampshire median aide wage of $18.64 an hour, 20 hours of help a week comes to about $1,615 a month in wages, which is 26% of the $6,119 monthly median income of Portsmouth households headed by someone 65 or older. Private rates are agreed directly with the caregiver, so yours may be higher or lower. New Hampshire's minimum wage is $7.25 an hour (U.S. Department of Labor table, updated July 1, 2026).

What is the difference between personal care and companion care?

Companion care is company and help around the house. Personal care is hands-on help with the body: bathing, dressing, toileting and grooming. Many caregivers offer both; say in your posting which you need.

Sources

Census ACS 2020–2024 5-year; CMS provider data (October 25, 2026); U.S. DOL state minimum wages (July 1, 2026); BLS OEWS May 2025 aide wages, which cover employed aides rather than private rates.

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